LGBTQIA+, ENM/CNM/Polyamory, and kink affirming
Sex Therapy in Richmond, VA
You’re here because you know it’s time for something to change. Maybe you’ve been struggling with low libido and your partner is starting to question if you’re attracted to them. Maybe you’ve been coping with erectile dysfunction and now you find yourself avoiding intimacy out of fear that you won’t be able to perform. Or perhaps you’re here because you’re a survivor of sexual trauma and you experience fear, panic, or emotional numbness when you try to be intimate. Regardless of the reason that brought you here, there’s a part of you that’s longing for better connection and intimacy, but you’re not sure where to begin. You’re in the right place.
I’m here to help residents of Richmond, VA enhance their sexual wellness through shame-free sex therapy services. It’s common for clients to worry about sex therapy being awkward or uncomfortable, especially if they already struggle with communication about sex with their partner(s). Don’t let this fear of awkwardness keep you stuck, though! I do my best to make the process comfortable for you starting with our initial phone consultation, and my clients usually find that the initial nervousness subsides fairly quickly. We’ll get through the awkwardness together and you’ll come out on the other side feeling more confident in communicating your needs and desires to your partner. You deserve to feel empowered in your sexuality, and I’m excited to serve Richmond, VA residents with empowering sex therapy services. Learn more about sex therapy and how it can help you achieve a fulfilling sex life.
Sex Therapy in Richmond, VA
Sex therapy is a form of talk therapy aimed to resolve or improve issues related to sexuality. Sex therapy is used to treat a wide variety of issues including, but not limited to, erectile dysfunction or ejaculation problems, orgasm issues, painful sex, low libido, identity and orientation issues, healing from sexual trauma, and issues related to kink, BDSM, and non-monogamous relationship structures. It is common for people to have dealt with their sexual problems for a long time before deciding to seek out sex therapy. They’ve tried their best to cope with it on their own, but because sexuality is complex they are usually unable to make much progress. Sexual issues are often multi-dimensional and multi-casual, which is why it’s important you find a sex therapist you feel comfortable talking openly with so that you can truly identify the root cause(s). A skilled sex therapist will assess the physical, psychological, medical, and relational factors that may be contributing to your issue. I’m happy to be able to help individuals, couples, and polycules/groups of Richmond, VA get to the root of their sexual hang-ups and achieve the sex lives they deserve. Learn more about my approach here to see if we feel like a good fit.
Online Therapy in Richmond, VA
Online therapy, or teletherapy, is simply talk therapy that takes place virtually. Instead of meeting with your therapist in a traditional therapy office, you will log onto a secured, HIPAA-compliant platform for your therapy sessions. Although there are some therapeutic issues that are not suited for online therapy, research has shown that teletherapy can be just as effective as in-person therapy for many common therapy issues. It is especially helpful when seeking out a specialized type of therapy, such as sex therapy. As with any specialized type of service, you may find your options are more limited when you are looking for a sex therapist in your immediate locality. This is especially true for those who live in more rural areas of Virginia, who may find that they do not have a local sex therapist. Online therapy is a convenient solution for busy residents of Richmond, VA who may not have the extra time in their schedules to factor in a commute to and from a therapy office. Instead, you can attend your sex therapy appointment virtually and get back to your day once it’s over.
Online therapy is suitable for couples and polycules as well. Although it can be difficult to coordinate multiple people’s schedules, many people find it easier to find a common time when they can log in from separate devices rather than meeting up at an in-person office. Online therapy also means parents don’t have to find a babysitter, although you will want to make sure you find a time in which the household is usually calm with fewer distractions. Lastly, teletherapy is especially helpful to sexual minorities or individuals who have unique aspects of their identities that are commonly misunderstood. Instead of resorting to identity concealment, online therapy allows you to find a therapist who is LGBTQIA+, kink, ENM/CNM/Polyamory, and sex work affirming. You deserve to feel confident that your therapist understands you. I am proud to serve these populations and more in Richmond, VA, offering online sex therapy tailored to your unique needs.
Get Started With Sex Therapy in Richmond, VA
Getting started with sex therapy in Richmond, VA is simple! For help with sexual problems, relationship issues, and intimacy concerns, reach out today to schedule a free consultation. This will give you the opportunity to get a sense of what it’s like to work with me and to ask me any questions you may have to help you determine if it’s a good fit. On our phone consult we will talk briefly about what brings you to sex therapy and what you’d like to be different. I will then explain how I’d approach this problem and what you could expect our work to look like. There is no obligation to make a decision or move forward with me after our phone consultation. However, if the vibe feels right and you’d like to move forward, we’ll get an intake schedule within 1-2 weeks and get started on breaking down those barriers to intimacy!
I suggest starting out with weekly or biweekly appointments to see the best progress. I find that progress is slower if you start with less frequent appointments, as it will take some time to build rapport and to fully assess the bigger picture of your life and what is contributing to your issues. I will provide homework or suggestions on what to work on in between our appointments, and I find that the most successful clients are the ones who actively work towards their goals in between sessions. Although I may challenge you to step outside of your comfort zone, I will never ask you to do something that makes you uncomfortable. I use a collaborative approach to make sure you are in agreement and that we’re on the same page every step of the way. I want to see you succeed in reaching sexual wellness, and I’m excited to bring online sex therapy to residents of Richmond, VA. I look forward to hearing from you.
I want you to know:
A better sex life is not out of your reach.
Let’s work together to unlock the potential of your sexual wellness. You don’t have to stay stuck.